Do you give your blood, sweat, and tears to the weight machines, dumbbells, and treadmill and elliptical every time you go to the gym? Are the results nowhere to be found? You’re not alone.

Here are the top 4 culprits holding you back from the results you want:

Read more at http://www.philly.com/philly/blogs/sportsdoc/4-Reasons-Why-Youre-Not-Getting-Results-at-the-Gym.html#fIs0ZFLrYbHDu2FM.99

Leave a Comment