Hi, I’m Robyn! After being in corporate healthcare for 8 years I decided to pursue my true passion of helping others achieve their health, and fitness goals; by possessing the ability to make a positive impact on the lives of others. I execute a positive attitude combined with challenging exercises for your individual needs, which begin with a realistic approach.
Along with my B.S. in Exercise Science/Physiology, I am certified personal trainer, health/lifestyle coach and nutritionist currently training and based in Philadelphia, Pennsylvania.
As a former NCAA college level athlete and current competitive triathlete, I realize the impact your mind plays in overall exercise performance and nutrition. My ultimate goal is to help motivate, inspire and provide the right training/coaching tools that will allow you to maintain a long-term, active lifestyle through exercise. Workouts should be fun, ever changing and setting time out for yourself is an important part of life-balance in today’s fast pace society.
I’m constantly reminded of the positive effects exercise has on my own physical and psychological well-being, and my appreciation for what our bodies and mind can achieve is ever increasing. As a Fitness and Lifestyle Coach, I want to share my enthusiasm, encourage a happier lifestyle and help you realize what your body is capable of. I believe that with the right individualized training program, a bit of determination and support, anyone can achieve their goals.
Robyn is a Health & Fitness Writer at Philly.com. She’s also a Certified Personal Trainer through the American Council on Exercise, a Health/Lifestyle Coach and Nutritionist training and based in Philadelphia, Pennsylvania.
“Commit to being the very best version of yourself today!”
My personal goals are to advance the overall health and fitness of my clients. See what I can do for you!
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