Do you find yourself hitting the snooze button every five minutes in the morning, leaving no time to get a quick sweat session in before work? Is time the limiting factor that prevents you from exercising? Luckily, I’ve crafted a body-scorching workout that is efficiently designed for you to gain maximum results in under 20 minutes (warm-up and cool-down not included).

Read more at http://www.philly.com/philly/blogs/sportsdoc/20-minute-total-body-conditioning-workout.html#QDyMU02623i51w3c.99

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